Make Change Easy

Personal & Professional Development Redefined


About Adam.

Anyone can change and everyone can be happy, (even you).Adam Kawalec is a change and motivation expert known for his practical approach to achieving lasting personal and professional performance. He equips teams and individuals with tools to navigate challenges, making him a sought-after speaker and consultant.Adam is a former IKEA senior leader and co-founder of an internationally recognized Fitness Trainer School with over 4,000 hours of 1-on-1 coaching experience. He is known for his expertise and commitment, using his "Inside The Comfort Zone" principles to help clients achieve transformation.

I'm not a marketer.
I'm not a copywriter.
I'm hardly a content creator and I'm definitely no influencer.

I help people.
We talk.
Things change.
My work speaks for itself.

Work With Adam.

100 Days Inside Your Comfort Zone

Feeling stuck, unable to take action or make progress towards what you want?
In just 100 days, I'll show you how to achieve lasting change and success without relying on willpower or discipline.
My proven system makes growth simple, fun, and effortless—right from your comfort zone. Ready for life to feel easier?
Let's start now!


For Coaches, Healers & Helpers

Here to make a difference, grow a business, reach more clients?
I help coaches, healers, and helpers build heart-centred businesses through authentic, word-of-mouth marketing and selling without the sales pitch.
Together, we'll create a business that works for you—helping you achieve not only your financial goals but your lifestyle goals as well.
Income follows impact. Ready to find out more?

My Podcast & Articles.

Podcasts and articles about navigating the age of hustle and burnout by redefining personal and professional development. Proven tools, tips and research based on 4000+ hours of coaching and helping people make lasting changes, the easy way!

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Life Is Easy.

I'm here to put an end to suffering, by redefining personal and professional development, making things happen the easy way.With over 20 years of experience, I've developed proven, research-backed systems to help individuals and organisations achieve lasting results with less effort.I'm here to show you that change and happiness are possible from within the comfort zone.This is the end of struggle and suffering.Anyone can change, and everyone can be happy
(even you 😉)
Explore working with me or get on call with me to explore your situation, discovering if and how I can help.

Individual Coaching

100 Days Inside Your Comfort Zone

For 100 days I will help you learn the principles of how to achieve change, performance and success the easy way so that you can finally have what you want (and how to deal with it when you don’t).You’re an ambitious, driven and hard-working individual and you’ve most likely tried a lot of things with few lasting results, or you struggle with getting started at all, feeling stuck, overwhelmed and procrastinating.What you want is change. You want growth, you want performance and you want success, and so far what you’ve been doing doesn’t seem to be working for you or doesn’t feel right for you.I want to help you learn how you can achieve anything that you want, without having to rely on motivation, willpower or discipline. Contrary to popular belief, reaching your goals can be accomplished perfectly and comfortably from inside your comfort zone, with less effort.Anyone can be happy and everyone can change – even you 😉I have over 20 years of experience in organisational and individual development; habit-forming and the human mind, and in my years of experience I’ve developed a Change Management System that can help you achieve results that last, with higher efficiency all the while having more fun. (if it isn’t fun, then what’s the point?)

  • The program includes hour-long (but no limit) coaching conversations with Adam every second week.

  • Spot-coaching for emergencies (for when a 20 minute call can help bring clarity between sessions)

  • Clients also have access to text Adam anytime with comments or questions, and he will respond within 48 hours.

  • Once you commit to the program, Adam is committed to your partnership, and you can reach out to him as needed.

  • If any calls/weeks need to be missed due to travel or other commitments, they will be simply added back into the calendar.

  • After completing the program, clients are welcome to continue on a month-to-month basis to refine what they've learned and dive into deeper distinctions of thriving and performing.

The suggested starting price is €1140 EUR (roughly $1220 USD) for the 3-Month Retainer Program or €380 EUR per month. I apply fair, ethical and inclusive pricing practices.Besides the financial investment, your time and attention is also part of the investment, and it's asked that you dedicate about one hour per week (outside of the calls) to complete homework or self-discovery.It's important to point out that the nature of the work and the outcomes from the coaching program are things that can’t be resolved simply by throwing money at it …This kind of work is what you invest in when your problem can’t be solved by just throwing more money at it.Frankly, if simply more money could fix your situation then coaching is probably not the right investment.Instead, what’s required is growth. An expansion. A shift. A whole new way of being.I am excited to get to know you some more and for us to explore how I can be of service to you.Click the button below and fill out the form telling me what’s going on in your world right now, and what you are looking for, and I will get back to you within 48 hours.

Do your homework…I invite you to ask yourself the following questions, in order to gain clarity on if us working together is a good fit:

  • Does this person have integrity in business, in marketing and in life?

  • Will this person truly care about my results or am I just a number and an income to them?

  • Does this person’s coaching style fit with my personality?

  • Do our values align?

  • Are there any signs of over-promising results just to get me to buy?

  • Is this person transparent with their own results?

  • Besides the coaching calls, can I ask for feedback via email/chat? (in my case, yes you can)

I encourage you to do your research on me, listen to my podcast, check out some of my old stuff on YouTube, follow me on LinkedIn and when you’re ready, let’s chat.Please fill out the FREE coaching conversation application below and I will get back to you within 48 hours.

2020 was the year that I was going to film a documentary about people making changes in life so that they too could live life with more ease, freedom and joy.I had planned a European tour for my workshop called: Life is Easy, and I was going to document a select few participants who were attending the workshop before and after to track their changes.In March of 2020 I had a pilot workshop set up in Stockholm, Sweden. Just a few days before the workshop the venue cancelled the event due to the outbreak of COVID in the world.What followed was years that even up till now hardly helped make life feel easy.However, I’m more convinced now than before that life not only can be easy but also should be easy. The whole idea behind my naming of the workshop: Life is Easy, is because for most of us it isn’t – correction: it doesn’t appear or feel like it is easy.
It’s now been 4 years since I first planned to launch the workshop. Over that time, the small but potent seed of the workshop has transformed into a popular podcast, an upcoming book and an unconventional, yet effective Change Management System for not only getting work done, but also for making life easy.
I’m calling this Change Management System, “Inside The Comfort Zone” and it’s a 100-day experience helping people like yourself, learn and adopt new ways of leading and living a life that is more aligned with one’s highest self, allowing them to achieve change, performance and success more sustainably, efficiently and enjoyably, so that they can finally have what they want and handle it when they don’t.If you too want things to go well most of the time, or potentially ALL the time, I invite you to accept my offer to transform your life.It’s more than just a program for achieving one’s goals, it’s a whole new way of living and participating in life – and things won’t be the same after having completed the 100 days.Life. Will. Be. Easier.If you want to know more about the program, contact me and we can get on call to explore if it would be a good fit for you. If you simply want to get the inside info on what’s going on with the program, leave your email below.

To hear what people have to say about me and my coaching, go here.Or get more info by providing your email below. No spam, only a personal email from me with some valuable info about the 100-day program.

For Coaches, Healers & Helpers

Grow Your Income And Impact

Heart-centred business building, word-of-mouth marketing, and selling without selling.I coach people 1-on-1 or in groups, typically busy freelancers, entrepreneurs and small business owners wanting not just success in business but in life as well – achieving both their financial and lifestyle goals.I do what other business and marketing coaches do, only differentlyTypical things we work on:

  • Marketing

  • Selling

  • Business setup and systems

  • Mindset

For example, I help my clients learn a no-marketing-approach and to not make selling separate from how you serve your people (making selling less scary or awkward). Connecting with people and creating clients doesn’t have to be an uncomfortable experience.Abraham Lincoln said, “Give me six hours to chop down a tree and I will spend the first four sharpening the axe.” I help you save time and effort by setting up your business and its systems so that it works for YOU, instead of the other way around.With the time saved you can do more great work, increase your impact and income, or you can simply WORK LESS and have more time for whatever else that matters to you.Finally, business systems are not the only thing that can be sharpened to help you increase your impact and income, which is why a big part of the work I do with clients are “soft skills”, like connecting, selling and mindset work.With me, the work we do should be lasting, effective and fun (if it’s not fun, then what’s the point). Professional development doesn’t have to be hard!Having built my own business on word-of-mouth referrals, through authentic and heart-centred business building, I’ve seen how there are some principles at play that once implemented can help you do the same.So if you feel called to embark on a more heart-centred entrepreneurial journey, with less overwhelm, we should get on a call.

Although my work is bespoke and tailored to your unique needs there are themes that we typically explore and develop together helping you master your business and craft:

  • Efficient Outreach Protocol (high-touch client activities)

  • Word-of-mouth-marketing

  • Business systems and turning PRO

  • Your digital home and presence

  • Time management - get things done the easy way

We typically work together for about 60-90 days and the suggested investment starts at €275/mo.Schedule a call with me and explore IF and HOW I can help you grow your business in 2024.

Do your homework…I invite you to ask yourself the following questions, in order to gain clarity on if us working together is a good fit:

  • Does this person have integrity in business, in marketing and in life?

  • Will this person truly care about my results or am I just a number and an income to them?

  • Does this person’s coaching style fit with my personality?

  • Do our values align?

  • Are there any signs of over-promising results just to get me to buy?

  • Is this person transparent with their own results?

  • Besides the coaching calls, can I ask for feedback via email/chat? (in my case, yes you can)

I encourage you to do your research on me, listen to my podcast, check out some of my old stuff on YouTube, follow me on LinkedIn and when you’re ready, let’s chat.Please fill out the FREE coaching conversation application below and I will get back to you within 48 hours.

To hear what people have to say about me and my coaching, go here.Or get more info by providing your email below. No spam, only a personal email from me with some valuable info about the 100-day program.